Cinnamon Dip

Serves: 2  |  Serving Size: 1/4 cup
Cost per Recipe: $0.61




  • ½ cup nonfat plain yogurt
  • 1 tsp brown sugar
  • 1 dash cinnamon


  1. Combine ingredients in a small bowl.
  2. Serve with your favorite fruits, such as apple wedges, banana slices, strawberries, or peaches.

Helpful Tips!

This is our quickest recipe! Cinnamon Dip takes about 3 minutes to prepare and is great for snack time or dessert.

Kids love dips! Cinnamon Dip is easy to make and so delicious. It’s a recipe you can feel good about because it gives kids calcium, not too much sugar, plus your children will be begging for more fruit to dip!

Plain yogurt is great to keep on hand in the refrigerator because you can do so much with it. It can be a substitute for sour cream or mayonnaise, which makes recipes lower in fat and calories.