This dish has 4 of the 5 food groups in it – protein, vegetables, grains, and dairy! Add a piece of fruit like an apple or orange and you’ll have a complete MyPlate!
This recipe uses soy crumbles, but you can use ground turkey or beef instead. Soy crumbles are a good alternative to traditional meats because they are a good source of protein and have less fat than ground meat.
We are using whole grain pasta in this recipe. Whole grains contain fiber and help you feel fuller longer.